Practice is constructed by the individual person himself, but it is based on principles that apply to the whole universe. It is a unique informational-energetic relationship between the individual (1) and Everything That Is (2), passing through the transmutational scheme of the Potential defined as a Source (3). Thus everyone is in this triune whole of instantaneous inextricable connection with whatever else is manifested as well as with the Source itself.

Therefore, once you have started, you already realize that there are no knowers and ignorant, enlightened or ordinary, gifted and disadvantaged. We are all the same Potential with vast possibilities, and it is up to each of us how much we will allow ourselves to accept from it. It is a matter of training, not of how much we will be given. A matter of work, not of methodology or mechanism. We create ourselves and our own parallel reality. And so together we can also create a more loving, grateful, and noble world.

To be able to create a rhythm for developing a daily exercise routine, we first need to assess how much time we are willing to spend so that we can integrate this rhythm into our lives as a habit and execute it. Because…

It is better to train consciously for 89 days and then be happy for 89 years than to train life for 89 years unconsciously, out of which we can eventually hope for 89 happy days…