Exercise: Honesty
As we walk the path of positive transformation, we need to be willing to change constantly. One of the quickest options for this is to make a daily list of all those times you didn’t keep your Happiness choice (when you...
Renewal – merging with the energetic essence
Preparation Begin by standing in front of a chair or seat where you will create an image of your energetic essence. Close your eyes, relax, and envision the energetic image of your transformed body—a body that is free from illness, always vibrant...