Mirrors
Relaxation Relax comfortably. Free yourself from your daily worries. Begin to breathe gently and freely. Allow yourself to relax as the lights fade behind your eyelids, and drift into a state of being solely surrendered to the music. Allow all frequencies to...
As Vast as Eternity
Entering Play Remember the child that you are, to enter into this knowledge with a sense of play, to enjoy and merge with the Infinite. See yourself now as a transparent crystal. A crystal floating in space, drifting between the stars and...
Relationships. Acceptance of the Polarities.
Prepare Your Mind and Body Close your eyes. Inhale deeply and slowly, filling your belly with air. Hold the inhale, then exhale as fast as you can. Repeat: slow inhale, hold, fast exhale. And again – slow inhale, hold, fast exhale. Now,...
Creator of Worlds
Begin with Deep Breathing Close your eyes and begin by inhaling deeply and slowly, allowing your belly to rise with each breath. Hold the inhale for a moment, then exhale as quickly as you can. Repeat this sequence: slow inhale, hold, fast...
Accepting Parallel Realities
Introduction Accept the connection to everything that already exists—between your life and all simultaneous realities. See all the connections, all the threads, all the information contained in the light that links you to Everything That Is. This understanding reveals yourself as a...
Transformation of Diseases
Prepare for the Journey Close your eyes and begin by inhaling deeply and slowly, filling your belly with air. Hold the breath for a moment, then exhale as quickly as you can. Repeat this sequence: slow inhale, hold, fast exhale. Once more—inhale...
Overcoming Fear
Breathing and Relaxation Close your eyes. Inhale deeply and slowly (with your belly), hold the inhale and exhale as fast as you can. Repeat: slow inhale, hold, fast exhale. And again: slow inhale, hold, fast exhale. Now continue with normal breathing, relaxing...
Frequency Tuning to Parallel Realities
Prepare for Deep Relaxation Make yourself comfortable. Free your mind from the thoughts of everyday life, and allow your body to relax. Calm your breathing, letting your head, shoulders, pelvis, and hips fully release tension. Embrace the Connection Close your eyes and...